Mindful Body with Marietta (18.10.23 - english)
45-75 Minutes • 1h 20m
START AT: (03:50)
Join Marietta for a Mindful Body class, a holistic experience that goes beyond just physical exercise. In this class, you'll embark on a journey of self-discovery, connecting mind and body to create harmony within. Marietta will guide you through movements that strengthen your body and your inner spirit. It's not just a workout; it's a chance to find your center, awaken your senses, and embrace a deep sense of presence.
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