Mindful Body with Marietta (29.07.23 - english)
45-75 Minutes • 1h 8m
START AT: [04:48]
60 minutes Mindful Body for increased flexibility and strength, reduced tension and a sense of overall well-being. Combine fluid movements with moments of stillness to find balance and serenity within. This is a full body workout but not just for the body but for the whole system holistically.
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