Mindful Body Pleasure with Marietta (13.03.23 - english)
45-75 Minutes • 1h 31m
Get sweaty and let this Mindful body class be a pleasurable practice for you. Tighten the body, define your muscles and become leaner in your body.
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Yoga Stretching with Antonina (13.03....
The Yoga Stretching classes are designed to stretch various muscles in your body. Working on the elongation of the muscles will increases the blood flow and circulation in certain body parts, which positively affects your brain and boosts the mood as well.
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Morning Yoga with Antonina (14.03.23 ...
You’ll move through energizing vinyasa flows, full-body stretches and invigorating twists. Activating the entire body from head to toe and from the inside out will prepare you for the day ahead!
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Kundalini Yoga with Ksenia (14.03.23 ...
Start with a challenging Kundalini Breath Kriya to energize yourself. Ksenia will then guide you through a series of different exercises to feel yourself and expand your energetic body.
