Mindful Body with Marietta (01.07.23 - english)
45-75 Minutes • 1h 6m
START AT: [02:22]
65 minutes Mindful Body to strengthen muscles, widen your mind and come into your heart. This class is about getting to know yourself and offers the opportunity to release and let go of feelings and emotions that often cannot be expressed in daily life. By releasing all the negativity, you'll make space for new positive things. So be curious, be open, and allow yourself to feel.
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