Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

Mindful Body - Heartfelt Practice with Marietta (09.07.23 - english)

45-75 Minutes • 1h 32m

Up Next in 45-75 Minutes

  • Mindful Body - Feeling Safe and whole...

    START AT: [10:28]
    60 minutes of Mindful Body with the invitation to enter a space where you feel fully safe and whole. Use this workout to be completely present with every sensation in your body, ever need and desire, every thought.
    And then move from there and take what you need.
    enter a space...

  • Pilates mit Ulrike (15.07.23 - german)

    60 Minuten Pilates für den gesamten Körper. Mit den ausgewogenen Übungen stärkst du deine Tiefenmuskulatur und verbesserst deine Körperhaltung. Du beendest die Klasse mit einem sanften Stretching und Cooldown.
    Equipment, das du brauchst: 2 Blöcke und wenn du hast, zwei Gewichte für deine Knöchel.

  • Body Pulse with Hano (13.07.23 - engl...

    In this class Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energise you from top to toe, and give you an exhilarating feeling.
    Equipment needed: 2 blocks, 1 slider, ankle weights