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Mindful Body Restore with Marietta (03.03.23 - english)
45-75 Minutes • 1h 19m
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Yoga Therapy - New Energy with Michae...
START AT: [02:20]
Yoga Therapy starts slow and in full presence to wake up the body in a therapeutic way. Michael shows you exercises to bring new energy into the body and nourish the inner organs. Focusing on the breath and the proper alignment of the asanas, will increase your awareness of you...