Morning Yoga with Antonina (08.09.23 - english)
45-75 Minutes • 1h 6m
60 minutes of Morning Yoga. Awaken your day with tranquility and renewed energy. Get ready to feel alive and vibrant! With each pose, you'll awaken your muscles, increase flexibility, and improve circulation.
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Mindful Body with Marietta (09.09.23 ...
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60 minutes of Mindful Body practice. Imagine dedicating yourself fully to your practice, even if it calls for slower, gentler movements. This is the essence of Mindful Body – a commitment to what your body craves.
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