Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

Morning Yoga with Antonina (08.09.23 - english)

45-75 Minutes • 1h 6m

Up Next in 45-75 Minutes

  • Pilates with Ulrike (09.09.23 - engli...

    60 minutes Pilates class with Ulrike. You will slowly start the practice with a warm-up to get the joints moving. You will then be guided into the initial full body pilates workout which ends in a gentle stretching to cool down.
    Equipment needed: 1 pilates ball and resistance band

  • Mindful Body with Marietta (09.09.23 ...

    START AT: [07:00]
    60 minutes of Mindful Body practice. Imagine dedicating yourself fully to your practice, even if it calls for slower, gentler movements. This is the essence of Mindful Body – a commitment to what your body craves.
    As you move on the mat, be guided by what feels right within. Car...

  • Mindful Body with Laura (10.09.2023 -...

    70 minutes of our signature full body workout. Mindful Body is more than a workout tho – it's a doorway to deeper connection. In these 70 minutes, use the opportunity to journey within, nurturing both body and soul. Close your eyes often as possible to within yourself.