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Mindful Body with Clara (08.12.22 - english)
Clara • 1h 11m
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Mindful Body - Be with yourself with ...
START AT: [05:45]
Center yourself, feel into what you need and let the movements and the whole practice be a nourishment for your body and soul. Mindful Body is a HIIT class but it's not only a physical workout but one for your mind as well.
