Body Pulse Pushing Beyond with Hano (14.03.23 - english)
Hano • 1h 21m
Push yourself beyond your limits with slow and controlled movements.
For this class you will need: 1 pilates ball, 2 blocks, 1 slider, 1 band, 1 pair of dumbbells
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For this practice you will need: 1 pair of blocks, 1 pilates ball, 1 pair of dumbbells, 1 band