Up Next in Kundalini Yoga LIVE RECORDED

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  1:38:52

  Instinctual Kundalini Yoga with Kseni...

  Instinctual Kundalini Yoga with Kseni...

  [START AT: 17:05]

  Start by lying down to allow your psyche to fully settle down. The class starts with breathing consciously to arrive in the body continued by the practice of the Breath of Fire. Ksenia teaches you Kriyas for the Instinctual Self and Ancestor's work.

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  1:21:36

  Kundalini Yoga - Self Acceptance with...

  Kundalini Yoga - Self Acceptance with...

  START AT: [05:33]
  This class is about self love, self acceptance and responsibility.
  Arrive, breathing deeply and wake up by tapping the body. Move with Ksenia through a set of different Kundalini practices.

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  1:31:12

  Well-Being Kundalini Yoga with Ksenia...

  Well-Being Kundalini Yoga with Ksenia...

  [START AT: 16:50]

  This class starts with a chant, followed by a detoxifying breath and breath retentions followed by different Kundalini exercises. Ksenia gently guides you through the exercises.