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Kundalini Yoga - Tracking Patterns with Ksenia (10.02 - english)
Kundalini Yoga LIVE RECORDED • 1h 40m
[START AT: 16:40]
This class is about reflecting through movement and awareness. See it as a school of observation to see why you are crossing your own boundaries, why you are taking the easy way, why you are struggling etc. With this practice you can track you patterns, that you developed through your woundings in your life.
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