Marietta invites you to experience a profound Mindful Body class that goes beyond the physical, guiding you into a deeper connection with yourself. Join us for a 75-minute journey of self-discovery, wellness, and mindful movement. In this class, Marietta will gently lead you through a series of movements, breathing exercises, and mindful practices. You will have the opportunity to explore your own unique rhythm, connecting your mind, body, and breath. Whether you're an experienced practitioner or new to this practice, Marietta provides a supportive environment for all.