Mindful Body - Invite it All with Marietta (07.05.23 - english)
Marietta • 1h 18m
START AT: [2:19]
This 75 minutes Mindful Body Online Movement Class is about getting to know yourself. It gives you a wonderful opportunity to release feelings that cannot be expressed in our daily life. During this Full Body Workout, see if you can move from the center of your body, see what's coming up and invite it all. Everything that is coming from there is already enough.
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