Mindful Body with Marietta (19.06.23 - english)
Marietta • 1h 25m
START AT: [02:08]
80 minutes of Mindful Body that invites you to arrive in the present moment. Marietta guides you through this holistic movement class that incorporates mindfulness movement and moments of stillness to go inward and see what your body needs. Try to step out of your comfort zone a little bit and see what arises within you.
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