Mindful Body with Marietta (20.03.23 - english)
Mindful Body LIVE RECORDED • 1h 37m
Mindful Body combines the positive aspects of yoga such as balance, strength, flexibility and meditation. With exercises that help tighten the body, define our muscles, allow us to sweat and become a leaner overall self
Up Next in Mindful Body LIVE RECORDED
-
Mindful Body - Capability to Feel wit...
Practice being with yourself, tuning inside instead of keeping yourself busy in the outside in your everyday life. Marietta shares with you the intention to not only strengthen the body in this Full Body practice but to also strengthen the capability to feel and create something. Create heat, swe...
-
Mindful Body with Marietta (22.03.23 ...
Start this Full Body practice standing on your mat and grounding into the floor and yourself. Move your energy with different exercise for your whole body. Feel yourself, breathe and strengthen your body, mind and soul.
-
Mindful Body Reconnection with Clara ...
This is an invitation to be curious with yourself. See what happens inside of you and what thoughts come up when it gets hard in your movement practice. You will be guided through exercises that help tighten the body, define your muscles, allow you to sweat and become a leaner overall self.
