Mindful Body with Marietta (11.06.23 - english)
Mindful Body Live Recorded • 1h 23m
START AT: [05:00]
Mindful Body combines the positive aspects of yoga such as balance, strength, flexibility with high intensity movements and meditation. With exercises that help tighten the body, define our muscles, allow us to sweat and become a leaner overall self. This class is about getting to know yourself. It is about feeling and gives you a wonderful opportunity to release feelings that cannot be expressed in our daily life.
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Mindful Body with Anja K. (18.06.2023...
Full body workout with practices of exploring mindfulness. With exercises that help tighten the body, define our muscles, allow us to sweat and become a leaner overall self. This class is about getting to know yourself. It is about feeling and gives you a wonderful opportunity to release feelings...
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Mindful Body with Marietta (09.06.23 ...
START AT: [03:40]
A 65 minutes mindfulness practice. Mindful Body combines the positive aspects of yoga such as balance, strength, flexibility with high intensity movements and meditation. With exercises that help tighten the body, define our muscles, allow us to sweat and become a leaner overall... -
Mindful Body with Anja K. (09.06.23 -...
Mindful Body combines the positive aspects of yoga such as balance, strength, flexibility with high intensity movements and meditation. With exercises that help tighten the body, define our muscles, allow us to sweat and become a leaner overall self. This class is about getting to know yourself. ...
