Mindful Body - Feel a little more with Marietta (28.06.23 - english)
Mindful Body Live Recorded • 1h 26m
START AT: [04:42]
80 minutes of Mindful Body class to move your body and your energy. The invitation for this practice is to feel a little more and do something with this energy, that comes up within the practice. Instead of fixing and uncomfortable feeling or getting distracted, see if you can stay with it for a moment. Let it transform and guide you from the inside out.
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