Mindful Body with Marietta (25.11.21 - english)
Mindful Body LIVE RECORDED • 1h 30m
START AT: [9:45]
Mindful Body is the signature class of the Body Concept Studio and a very unique way to mindfully move the body and reconnect with yourself. It is a fullbody workout that will challenge you physically so you can get out of your comfort zone and grow into something new. But it is also here to support you to drop put of your mental noise and reconnect you with your heart's longings. Take time for yourself and enjoy this online mindfulness exercise.
Up Next in Mindful Body LIVE RECORDED
-
Mindful Body - Let it Feel Good with ...
START AT: [9:54]
This 75 minutes Mindful Body class is an invitation to feel yourself in all your spectrum: all sensations, all feelings, all emotions. It is way more than just fitness class. It is a mindfulness movement exercise. It is an invitation to slow down for a little. Listen to what feel... -
Strong Mindful Body with Hano (11.04....
START AT: [04:14]
70 minutes of activating full body practice that enables you to work on your physical and mental endurance. Strong movements help you to get out of your mind and into your body, to then connect you with your heart. -
Mindful Body with Marietta (12.02.23 ...
START AT: [12:45]
