Mindful Body Restore LIVE RECORDED
Collection of LIVE RECORDED classes
Mindful Body RESTORE is a 60 minutes less sweat variation of Mindful Body by Verena. It combines the positive energizing aspects of the class like the Superhero pose linked with positive affirmations, soft movement and deep relaxation utilizing restorative yoga elements. If you are tired, injured, stressed out or you're feeling scattered and all over the place, this class will help you to recenter, restrengthen and calm you at the same time.
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Mindful Body Restore with Marietta (10.02.23 - english)
START AT: [03:09]
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Mindful Body Restore with Marietta (27.01.23 - english)
START AT: [04:30]
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Mindful Body Restore with Verena (27.11.22 - english)
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Mindful Body Restore with Verena (16.11.22 - english)
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Mindful Body Restore with Verena (09.11.22 - english)
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Mindful Body Restore with Marietta (24.02.23 - english)
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Mindful Body Restore with Marietta (03.03.23 - english)
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Mindful Body Restore 29.10
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Mindful Body Restore 22.10
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Mindful Body Restore 15.10
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Mindful Body Restore 01.10
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Mindful Body Restore 28.09
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Mindful Body Restore 17.09
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Mindful Body Restore 01.09
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Mindful Body Restore 04.08
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Gentle Mindful Body Restore with Verena (11.05.21 - english)
[START AT: 6:20]
Slowly arrive in the practice with Verena's gentle guidance. This class is for you, for whatever you need today. Move slowly. Listen to your body. Take what you need. -
Mindful Body Restore - Moving Easeful with Marietta (24.03.23 - english)
START AT: [14:08]
60 minutes of Mindful Body Restore to bring ease & lightness into your life. This is a softer version of the signature Mindful Body class with lots of stretches and going into the modifications. It's more about finding ease instead of pushing it. -
Mindful Body Restore with Marietta (10.02.23 - english)
START AT: [11:00]
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Mindful Body Restore with Marietta (17.02.23 - english)
START AT: [10:20]
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Mindful Body Restore
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Mindful Body Restore
