Antonina will guide you through a series of yoga postures, focusing on gentle stretches, mindful breathwork, and relaxation. This practice is suitable for all levels, and no prior yoga experience is required.
Wake up, stretch, and align your body and mind in preparation for the day ahead. Come to...

Join us for a refreshing morning yoga practice with Antonina. This invigorating class is designed to help you start your day with a sense of renewal and vitality. Antonina will guide you through a series of yoga postures, focusing on gentle stretches, mindful breathwork, and relaxation. This prac...

Get ready for a transformative 60-minute Morning Yoga class with Ulrike. This session is all about embracing the new day with a sense of openness and vitality. In this class, we will explore the power of binds, inviting you to deepen your practice and expand your flexibility. Using a simple tool ...

Join us for a revitalizing 60-minute Morning Yoga class led by Antonina. This session is all about embracing a new day with a rejuvenated body and a calm mind. Antonina will guide you through a carefully curated sequence of postures and stretches, with a particular focus on welcoming the morning ...

Rise and shine with Antonina in our invigorating 60-minute Morning Yoga class. This session is all about embracing the new day with mindfulness and energy. Antonina will lead you through a series of revitalizing postures, focusing on gentle stretches, deep breaths, and setting a positive intentio...

Join Ulrike in a rejuvenating 60-minute yoga class that centers around the transformative power of twists. In this session, you'll be guided to unwind, release, and reenergize your entire being as you explore the art of spinal movement. Twists, which are like gentle massages for the spine, hold a...

Energize your day with a blissful 60-minute morning yoga session led by our wonderful instructor, Antonina. This class is your space to start the day with calmness, inner strength, and a refreshed spirit.
Begin with a gentle flow that awakens your body, followed by a sequence designed to improve ...

Embrace the new day with our invigorating 60 minutes Morning Yoga class. It's your space to stretch, strengthen, and center yourself. In this class, we focus on opening up your body and your mind, using gentle yet powerful movements to get your energy flowing.
Start your day with intention, fill...

Join us for a revitalising 60-minute Morning Yoga class designed to ignite your day with vibrant energy. In this session, we will dive into a dynamic flow of spine-tingling twists that massage your inner organs and unlock hidden vitality. These deep, detoxifying movements will leave you feeling r...

Start your day with a soothing journey into serenity with our 60-minute Morning Yoga class, dedicated to revitalizing your neck and upper shoulders.
In this session, we'll gently guide you through a sequence designed to enhance mobility in your neck and shoulders, helping you release built-up ten...

Rise and shine with our invigorating 60-minute morning yoga session! In this class, we'll guide you through a revitalizing practice designed to awaken your body and mind. Experience a harmonious blend of movement, breath, and meditation that sets a positive tone for your day ahead. Whether you'r...

Join us for a rejuvenating 60-minute Morning Yoga session online. In this class, we'll guide you through a series of postures to awaken your body and mind. Start your day with a burst of energy, enhance your flexibility, and cultivate inner serenity. Whether you're a seasoned yogi or a beginner, ...

Starte deinen Tag frisch und gestärkt mit unserer 60-minütigen Morning Yoga Klasse, die sich gezielt auf Nacken und obere Schultern konzentriert. In dieser wohltuenden Einheit zeigen wir dir Übungen und Haltungen, um Verspannungen zu lösen und ihnen vorzubeugen. Spüre, wie sich Anspannung in Leic...

Rise and shine with our 60-minute Morning Yoga class, spotlighting your shoulders! In this session, we'll guide you through a series of poses and movements designed to mobilize, release, and strengthen your shoulders. Start your day with a renewed sense of flexibility and vitality.

Revitalize your morning with 60 minutes of Morning Yoga! Dive into a refreshing practice designed to awaken your body and mind. Embrace the morning serenity as you flow through the postures and set a positive tone for the day ahead.

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Kickstart your day with our Morning Yoga class! Join us for a revitalizing session that focuses on enhancing your flexibility, strength, and inner balance. Set a positive tone for your day by stretching and energizing your body and mind. Rise and shine with us on the mat!

"Beginne deinen Tag mit 60 Minuten Morgen-Yoga! In dieser Einheit konzentrieren wir uns darauf, deine Schultern zu mobilisieren, Verspannungen zu lösen und sie zu stärken, um sie beweglicher zu machen. Mach mit bei dieser erfrischenden Praxis und starte positiv in deinen Tag. Lass uns diese Schul...