Live stream preview
Stretching with Veronika (27.10.23 - german)
Stretching Live Recorded
•
1h 3m
Join Veronika for a 60-minute Stretching class that promises to leave you feeling rejuvenated and light on your feet.
In this class, Veronika will guide you through a series of stretching exercises that target various muscle groups. The focus here is on gently lengthening the muscles, improving flexibility, and relieving tension. As you move through the stretches, you'll connect with your breath and gradually unlock your body's hidden potential.
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START AT: [02:15]
This 60 minutes Stretching class guides you through a series of gentle stretches, designed to release tension, improve flexibility, and leave you feeling relaxed, renewed and energized.
