Live stream preview
Up Next in Verena
Mindful Body for Everyone with Verena...
[START AT: 2:45]
This class is for all levels. During the practice Verena will push you a bit to purify, cleanse and shake off everything that doesn't feel good.
Gentle Mindful Body Restore with Vere...
[START AT: 6:20]
Slowly arrive in the practice with Verena's gentle guidance. This class is for you, for whatever you need today. Move slowly. Listen to your body. Take what you need.
MINDFUL BODY Guided Morning Meditation
What an amazing way to start your day! Invest 10 minutes of your day and join Verena on this guided MINDFUL BODY Meditation Journey.