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Mindful Body Restore with Verena (16.11.22 - english)

1:17:24

Mindful Body Restore with Verena (09....

Mindful Body Restore with Verena (09....
1:19:32

Mindful Body for Everyone with Verena...

Mindful Body for Everyone with Verena...

[START AT: 2:45]
This class is for all levels. During the practice Verena will push you a bit to purify, cleanse and shake off everything that doesn't feel good.
1:07:44

Gentle Mindful Body Restore with Vere...

Gentle Mindful Body Restore with Vere...

[START AT: 6:20]
Slowly arrive in the practice with Verena's gentle guidance. This class is for you, for whatever you need today. Move slowly. Listen to your body. Take what you need.