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MIND / BODY / SOUL
Join us if you want to shift your energy, raise your vibration and create the foundation for a happy life. With Movement, Meditation, Health & Nutrition Classes and many other transformative approaches, we give you the tools to connect to your most authentic self and build the place you like to call home. With daily LIVE Classes, an on demand library and the precious knowledge and skills of amazing teachers we provide everything you need to create new habits and long term changes that will positively impact your everyday life.
Mindful Body - Connection to Yourself with Petra (27.04.23 - english)
70 minutes of energizing Mindful Body practice. In this full body workout you are invited to do what feels good. It is about the connection to yourself. Try to figure out what is needed and move in a way that feels nourishing. Mindful Body allows you to let it all out, sweat and become a leaner overall self.