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Elisabeth • 19s
Get to know Elisabeth, Yoga and Budokon teacher at our studio.
Up Next in Elisabeth
29 min Lateral Lines Flow with Elisabeth
26min Yoga Stretching Happy Hips with...
The focus of this class will be hips and hamstrings. No equipment needed, if you want, you can use a yoga block.
35min Budokon Basics One - Awakening ...
For an even deeper experience, you may open the following link, which will lead you to a beautiful compilation of tracks. The yoga flow will be in sync with breath, sound and movement.