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Full Body Yoga Stretching with Antoni...
In the Yoga Stretching class you will start slowly and gently. Take your time to fully arrive on your mat and become present. Stretch your entire body and awaken your energy within. Your body and mind will thank you for it. Props you will need: two blocks.
Gentle Yoga Stretching with Antonina ...
The perfect combination of gentle stretches for your muscles weaved into a sequence of yoga asanas. This helps you to move into or remain in a positive mental attitude.
Yoga Stretching - Release with Elisab...
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Release and ease into this Stretching class. Get rid of the monkey mind.