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  • Secrets of Essential oils - Day 12 - SERENITY with Elena Brower

    The emotional component of this oil is all about tranquility. Diffusing this oil at night will help with sleep support. This helps you to calm down your nervous system. You can combine it with balance and use it for relieving tension.

  • Secrets of Essential oils - Day 8 - Acupoints & Oils for Safely Landing

    Elena Brower will guide you through a relaxing and healing Acupoints process. You will need one of your floral oils (rose, neroli, yasmine, magnolia, ylang-ylang) and one of your wood oils (sanalwood or cedarwood).

  • 30 Days Oils INTRODUCTION

    Elena Brower introduces the 30 Day oil journey, presenting different ways of building a connection and relationship to the Doterra essential oils. She shows how to create simple and effective habits and how to integrate the oils into your household, daily matters and routines.

  • Secrets of Essential oils - Day 2 - LEMON with Elena Brower

    Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enh...

  • Secrets of Essential oils - Day 6 - DEEP BLUE with Elena Brower

    doTERRA Deep Blue is perfect for a soothing massage after a long day of work or an intense workout. Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus work together to soothe and cool. After long hours on the computer, try rubbing Deep Blue propr...

  • Secrets of Essential oils - Day 7 - BREATHE (Air) with Elena Brower

    doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe ca...

  • Secrets of Essential oils - Day 9 - DIGESTZEN with Elena Brower

    Whether it’s a holiday, vacation, family event, a new recipe, or you had a bit too much to eat, make sure you have doTERRA DigestZen on hand for all your digestive support needs. With Cardamom, a close relative to Ginger, Cardamom can help to maintain a healthy GI system when taken internally. Th...

  • Secrets of Essential oils - Day 10 - OREGANO with Elena Brower

    Oregano oil is one of the most potent and powerful essential oils and has been used for centuries in traditional practices. The primary chemical components of Oregano is carvacrol, a phenol that possesses antioxidant properties when ingested. Due to its high phenol content, caution should be take...

  • Secrets of Essential oils - Day 13 - AROMATOUCH with Elena Brower

    AromaTouch combines the unique benefits of oils known to provide relaxing and comforting effects. The essential oils of Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender are mixed together in to a perfect blend that adds many important benefits to various massage techniques. This pop...

  • Secrets of Essential oils - Day 14 - WILD ORANGE with Elena Brower

    Cold pressed from the peel, Wild Orange oil is one of doTERRA’s top selling essential oils due to its energizing aroma and multiple health benefits.* High in monoterpenes, Wild Orange oil possesses stimulating and purifying qualities, making it ideal to support healthy immune system function when...

  • Secrets of Essential oils - Day 15 - CYPRESS with Elena Brower

    Native to Southern Europe and Western Asia, Cypress essential oil is derived from tall evergreen trees. Cypress oil has a fresh, clean aroma that’s energizing and refreshing. It is frequently used in spas and by massage therapists.This essential oil contains monoterpenes, making it beneficial for...

  • Secrets of Essential oils - Day 16 - BLACK SPRUCE with Elena Brower

    A powerful wood essential oil, Black Spruce is distilled from the needles and branches of the Picea Mariana tree. Known to create a relaxing atmosphere, start your day off with the cooling and soothing benefits of Black Spruce. Co-impact sourced from Canada.

  • Secrets of Essential Oils with Elena Brower - Day 17 COPAIBA

    Copaiba essential oil has been utilized in traditional health practices by the natives of north and northeastern Brazil. Similar to Black Pepper essential oil, Copaiba has a soothing aroma and it can be applied to the skin to promote a clear, smooth complexion. Taken internally, Copaiba essential...

  • Secrets of Essential Oils with Elena Brower - Day 18 GERANIUM

    Geranium oil has been used to promote the appearance of clear skin and healthy hair—making it ideal for skin and hair care products. Geranium oil also helps calm nerves and lessen feelings of stress. Geranium oil is also known to naturally repel insects.

  • Secrets of Essential oils - Day 19 - ADAPTIV with Elena Brower

    Use Adaptiv to help get comfortable with new surroundings or situations. In preliminary studies, the scent of Lavender, a main ingredient of Adaptiv, has been found to contribute to an environment conducive to performing tasks requiring sustained attention. Lavender, Magnolia, Neroli, and Sweetgu...

  • Secrets of Essential oils - Day 20 - ELEVATION with Elena Brower

    This blend will help to uplift the mind and emotions to create a joyful and calming atmosphere. Use this for diffusing it around your home.

  • Secrets of Essential oils - Day 21 - NEROLI with Elena Brower

    Neroli essential oil is derived from the flowers of the bitterorange tree; in fact, there are three oils derived from this same tree—orange oil is derived from the orange peels, Petitgrain oil from the leaves and twigs, and Neroli oil from the flower. Much research has been conducted regarding th...

  • Secrets of Essential Oils with Elena Brower - Day 22 YARROW POM

    Yarrow|Pom is an expertly crafted proprietary blend of Yarrow essential oil and cold-pressed Pomegranate seed oil designed to be your go-to for a true inside-out approach to aging, vitality, overall wellness, and, quite frankly, how to get that glow. This synergistic and first-of-its-kind blend n...

  • Secrets of Essential Oils with Elena Brower - Day 23 BERGAMOT

    Bergamot essential oil is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect.

  • Secrets of Essential Oils with Elena Brower - Day 24 VETIVER

    Vetiver oil has a rich, exotic, complex aroma that is used extensively in perfumes. Due to Vetiver essential oil's calming and grounding aroma, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to prepare for a restful night’s sleep.

  • Secrets of Essential Oils with Elena Brower - Day 25 BASIL

    Basil oil has a warm, spicy, yet herbal aroma known to reduce anxious feelings. Basil oil provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to help reduce feelings of tension when applied to the temples and back of the neck. Basil i...

  • Secrets of Essential oils - Day 26 - HELICHRYSUM with Elena Brower

    Helichrysum oil is best known for its restorative properties to the skin. Also referred to as the Everlasting or Immortal Flower, Helichrysum oil is used in anti-aging products for its rejuvenating benefits to the skin. Helichrysum essential oil can help reduce the appearance of blemishes, and it...

  • Secrets of Essential Oils with Elena Brower - Day 27 JASMINE

    Jasmine Touch combines Fractionated Coconut Oil and Jasmine absolute for gentle application and multiple uses. Jasmine Touch can be applied to pulse points for a calming, yet euphoric aroma that uplifts mood and promotes a positive outlook. Renowned for its skin benefits, Jasmine Touch can help r...

  • Secrets of Essential oils - Day 28 - GINGER with Elena Brower

    Ginger essential oil is derived from the fresh rhizome of the ginger plant. Inhale from the bottle. This is very effective for feeling nauseous. It can also support you to when you have eaten the wrong food combination or too late.