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Titles Available for Purchase

  • Prenatal Program

    24 videos  |   Buy $159.99

    Hi Beautiful Mama and welcome to your prenatal movement & mindfulness journey.
    I created this program to support you and give you all the tools that you might need on your individual path into motherhood.

    I know this journey is not always easy, a rollercoaster of emotions filled with change, fe...

  • 7 Day Full Body Program

    7 videos  |   Buy $22.99

    This is your 7-day Full Body program. Every day has been designed to work different muscle groups. These short 20-minute-sessions will ignite your body and work on your strength and cardio. Get ready and see you on the mat!