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HAPPINESS DAY#1

HAPPINESS DAY#1

This first MINDFUL BODY class helps you to release stress and arrive on your 7 day journey to happiness.

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HAPPINESS DAY#1
  • Mindful Body - Release with Verena (english)

    Looking for mindful moments? We combine the best aspects of yoga, meditation and fitness in one class - Mindful Body. It's however much more. Through our bodies we can connect with our minds and work on deeper levels. Release withheld emotions and understand how strong and perfect you are. Join o...