HAPPINESS DAY #7
Today we invite you to really allow yourself to move in a way it feels good for you. Time to move into happiness.
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Mindful Body - Self Love & Happiness with Verena (english)
Mindful Body is a holistic body and mind workout experience. It combines the positive aspects of yoga such as balance and flexibility with meditation, yoga breathing, teaches of self respect, strength and forgiving yourself. We awaken the positive thoughts within you so you feel fitter, better an...