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Kundalini Yoga LIVE RECORDED

Kundalini Yoga LIVE RECORDED

Collection of LIVE RECORDED classes
Each kundalini class begins with a chant and is followed up by a warm up exercise .
The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.
The yogic techniques you will learn in class will allow you to change your negative psycho-emotional states into positive ones. This will allow you to be more productive and, as a consequence, even more successful in your life!

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Kundalini Yoga LIVE RECORDED