Start your 7 Day Free Trial
MIND / BODY / SOUL
Join us if you want to shift your energy, raise your vibration and create the foundation for a happy life. With Movement, Meditation, Health & Nutrition Classes and many other transformative approaches, we give you the tools to connect to your most authentic self and build the place you like to call home. With daily LIVE Classes, an on demand library and the precious knowledge and skills of amazing teachers we provide everything you need to create new habits and long term changes that will positively impact your everyday life.
Todays prenatal meditation is about trust & connecting with your baby. You know you can either live in trust or in fear. Both at the same time is nearly impossible.
So let go and trust yourself and the universe.
In this prenatal meditation I invite you to accept and surrender into change.
I know change can be scary because it is different, it is new, … and it doesn't feel save. But change is a part of life. It is a part of you and that amazing miracle happing.
In this interview with sexologist Katharina Köberl we talk about the connections of pregnancy, birth, sexuality and shame.
Get comfortable and grab your favorite drink of choice or listen to it on the go.
If you would like to work with Kathi or simply connect with her you can find her here: www.s...
In this interview with Doula Sabrina Weiss we talk about pregnancy & postpartum, what working with a doula can look like, lots of tips and much more.
Time to get cosy and grab your favorite drink of choice or listen to it on the go.
If you would like to work with Sabrina or simply exchange with h...