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PRENATAL MINDFUL BODY "Feel Strong & Safe, Move Through Fear"
Prenatal Program
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45m
In this prenatal Mindful Body class allow yourself to let go of fear and move into inner strength. You are a Supermama, a Superhero. You deserve to feel all that.
Up Next in Prenatal Program
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PRENATAL YOGA "Full Body Stretch"
Join me in this prenatal yoga stretching class and get a total head-to-toe body stretch, open your heart and release negative pregnancy symptoms.
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PRENATAL YOGA "Feel Good Flow"
Come flow with me into happiness, just feeling good. Move your body in this prenatal yoga flow and stretch in all dimensions.
