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MIND / BODY / SOUL
Join us if you want to shift your energy, raise your vibration and create the foundation for a happy life. With Movement, Meditation, Health & Nutrition Classes and many other transformative approaches, we give you the tools to connect to your most authentic self and build the place you like to call home. With daily LIVE Classes, an on demand library and the precious knowledge and skills of amazing teachers we provide everything you need to create new habits and long term changes that will positively impact your everyday life.
75min Mindful Body Soul Workout with Ramona (english)
Let this be everything that you want. It can be a simple workout or something for your heart and soul. Try to connect as often as you can with your heart & your body to feel what is there and what you need.