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Stretching 06.03.24
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Stretching 27.03.24
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Pilates 22.02.24
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Pilates 21.02.24
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Stretching 24.01.24
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Stretching 31.01.24
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Pilates 01.02.24
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Pilates 18.01.24
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Pilates 25.01.24
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Pilates 15.02.24
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Pilates 14.02.24
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Pilates 08.02.24
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Pilates 07.02.24
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Stretching 21.12.23
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Pilates 20.12.23
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Stretching 08.12.23
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Pilates 06.12.23
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Stretching 30.11.23
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Pilates 29.11.23
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Pilates 22.11.23
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Stretching 15.11.23
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Pilates Mat with Veronika (26.10.23 - german)
In this Mat Pilates session, you'll experience the core-strengthening, posture-improving, and flexibility-enhancing benefits of Pilates. Veronika's expert guidance will lead you through a series of controlled movements, focusing on your body's alignment and engagement.
Discover a balanced approac... -
Stretching with Veronika (27.10.23 - german)
Join Veronika for a 60-minute Stretching class that promises to leave you feeling rejuvenated and light on your feet.
In this class, Veronika will guide you through a series of stretching exercises that target various muscle groups. The focus here is on gently lengthening the muscles, improving f... -
Pilates Mat with Veronika (25.10.23 - german)
In this Mat Pilates session, you'll experience the core-strengthening, posture-improving, and flexibility-enhancing benefits of Pilates. Veronika's guidance will lead you through a series of controlled movements, focusing on your body's alignment and engagement.
Discover a balanced approach to fi...