Secrets of Essential oils - Day 10 - OREGANO with Elena Brower
30 Days Secrets of Essential Oils with Elena Brower • 3m 51s
Oregano oil is one of the most potent and powerful essential oils and has been used for centuries in traditional practices. The primary chemical components of Oregano is carvacrol, a phenol that possesses antioxidant properties when ingested. Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano essential oil; only one to two drops is needed.
Additionally, Oregano oil should be diluted with a carrier oil when applied to the skin. One drop taken internally each day can help maintain healthy immune function; Oregano oil can be taken more frequently as needed to further support the immune system. In addition to being a popular cooking spice, Oregano oil also supports healthy digestion and respiratory function when taken internally. Oregano oil's aroma acts as an enhancer and equalizer in essential oil blends.
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