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Watch this video and more on BODY CONCEPT STUDIO

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Up Next in 30 Days Secrets of Essential Oils with Elena Brower

  • Day 24 VETIVER

    Vetiver oil has a rich, exotic, complex aroma that is used extensively in perfumes. Due to Vetiver essential oil's calming and grounding aroma, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to prepare for a restful night’s sleep.

  • Day 25 BASIL

    Basil oil has a warm, spicy, yet herbal aroma known to reduce anxious feelings. Basil oil provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to help reduce feelings of tension when applied to the temples and back of the neck. Basil i...