Body Pulse -Breathe into Resistance with Hano (01.06.23 - english)
Body Pulse Live Recorded
•
1h 16m
START AT: [01:13]
In this full body workout you will be flowing from one exercise to the other. Focus on your core and on using the breath in order to move away from resistance. Increase your endurance and grow your strength.
Equipment needed: 2 dumbbells, 1 band, 1 slider, 2 blocks, 1 pilates ball
Up Next in Body Pulse Live Recorded
-
Body Pulse with Hano (25.05.23 - engl...
In this class Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energize you from top to toe, and give you an exhilarating feeling.
Equipment needed: 2 blocks, 1 ball, 2 dumbbells -
Body Pulse - Energize from Top to Toe...
In this 60 minutes Full Body workout class Hano will guide you to increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energize you from top to toe, and give you an exhilarating feeling.
Equipment needed: 2... -
Body Pulse with Hano (11.05.2023 - en...
In this class Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energise you from top to toe, and give you an exhilarating feeling.
