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MIND / BODY / SOUL
Join us if you want to shift your energy, raise your vibration and create the foundation for a happy life. With Movement, Meditation, Health & Nutrition Classes and many other transformative approaches, we give you the tools to connect to your most authentic self and build the place you like to call home. With daily LIVE Classes, an on demand library and the precious knowledge and skills of amazing teachers we provide everything you need to create new habits and long term changes that will positively impact your everyday life.
In this high-energy session, you'll engage in dynamic movements that target various muscle groups. Get ready to pulse, tone, and sculpt your body to the beat of invigorating music. This class is designed to elevate your heart rate, improve endurance, and leave you feeling empowered.
Get ready to pulse and energize your body in our invigorating 60-minute Body Pulse class. This dynamic workout combines cardiovascular exercises and strength training with a twist, as you work out to energetic music that keeps you moving.You'll target different muscle groups, improve your enduran...
Get ready to feel the beat in our 60 minute high-energy Online Pulse class!
Join us for a dynamic workout that combines the power of music and movement to boost your fitness journey. This full-body experience incorporates various props and equipment, making it an exciting and effective way to sta...
Join Hano in our energetic 60 minutes Pulse class, where you'll harness the power of props to unlock your full potential.
Experience the synergy of movement, music, and equipment as you sculpt your body and elevate your fitness journey. Hano's dynamic class will propel you forward, helping you ...