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Mindful Body - Choices with Marietta (11.06.21 - english)
[START AT: 5:50]
You always have a choice!
This class is an invitation to move gently, honoring the body. Use the modifications on purpose to create more space to notice what you are doing and why you are doing it. -
Revitalizing Mindful Body with Marietta (16.06. english)
Move your energy and feel yourself in your body. This class will guide you to your center and connects you with you essence.
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MINDFUL BODY Energy Flush
Letting go of what feels stuck.
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MINDFUL BODY Feel Into What Is
Feel into everything that you are.
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MINDFUL BODY Signature Meditation
Join our MINDFUL BODY signature meditation.
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Mindful Body - Balance with Marietta (english)
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Mindful Body - Inner Peace with Marietta (english)
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Teacher Marietta
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60 min Mindful Body with Marietta (english)
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60min Mindful Body with Marietta (english)
Looking for mindful moments? We combine the best aspects of yoga, meditation and fitness in one class - Mindful Body. It's however much more. Through our bodies we can connect with our minds and work on deeper levels. Release withheld emotions and understand how strong and perfect you are.