START AT: [07:00]
60 minutes of Mindful Body practice. Imagine dedicating yourself fully to your practice, even if it calls for slower, gentler movements. This is the essence of Mindful Body – a commitment to what your body craves.
As you move on the mat, be guided by what feels right within. Car...

START AT: [06:50]
Join Marietta for a 75 minute Mindful Body Full Body workout. In this practice you get experience the synergy of physical workout and mindful presence, harmonising both aspects of your being. Allow yourself to be fully present in each motion, each breath. Let tensions dissolve, ...

START AT: [05:43]
Join Marietta for a 75 minute Mindful Body Full Body workout. In this practice you get experience the synergy of physical workout and mindful presence, harmonising both aspects of your being. Allow yourself to be fully present in each motion, each breath. Let tensions dissolve, ...

START AT: [11:00]
80 minutes of Mindful Body practice. Imagine dedicating yourself fully to your practice, even if it calls for slower, gentler movements. This is the essence of Mindful Body – a commitment to what your body craves.
As you move on the mat, be guided by what feels right within. Car...

START AT: [06:42]
70 minutes of Mindful Body – a fusion of a full body workout, juicy stretches, and revitalizing twists. Let's crack open any tension that the week brought and embrace renewal. In this session, you're in control. Take the intensity as a gift or choose to step back for a softer va...

START AT: [05:14]
80 minutes of our signature class, Mindful Body. Allow this practice to be your sanctuary, a place to shed confusion and reconnect with your true self.
In this class, we blend active movement, mindful breath, and calming meditation to guide you towards a profound sense of ease a...

START AT: [08:00]
Dive into this 80 minutes Mindful Body class with Marietta and unearth a new level of well being. Explore the synergy of HIIT's energy, yoga's flexibility, meditation's serenity, and emotional awareness's depth. This is an immersive journey that nurtures every facet of your bein...

START AT: [06:12]
Move with Marietta in this 70 minutes Mindful body class. Elevate your fitness journey while cultivating emotional awareness. It's not just a workout – it's a mindful path to inner strength and balance. Note that during the practice, it can get intense. Know, that it is always w...

START AT: [05:30]
80 minutes of Mindful Body to strengthen your body while cultivating inner serenity through meditation and emotional awareness. Take this holistic journey that nurtures both body and soul. The intention for this practice is to ask yourself: what if my movement is like fighting t...