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MIND / BODY / SOUL
Join us if you want to shift your energy, raise your vibration and create the foundation for a happy life. With Movement, Meditation, Health & Nutrition Classes and many other transformative approaches, we give you the tools to connect to your most authentic self and build the place you like to call home. With daily LIVE Classes, an on demand library and the precious knowledge and skills of amazing teachers we provide everything you need to create new habits and long term changes that will positively impact your everyday life.
Join Marietta for the Mindful Body Mini Series. Short online mindfulness exercises help you to find peace. These 20 minutes invite you to slow down, reconnect, bring all the awareness inside and to listen to whatever is needed today.
Looking for mindful movement? We combine the best aspects of yoga, meditation and fitness in one online exercise class - Mindful Body. It's however much more. Through our bodies we can connect with our minds and work on deeper levels. Release withheld emotions and understand how strong and perfec...