START AT: [03:58]
This 60 minutes Yoga Therapy class focuses on stimulating the parasympathetic nervous system treating stress and anxiety, detoxifying the body and strengthening the immune system. Focusing on the breath and the proper alignment of the asanas, will increase your awareness of your...

YOGA THERAPY is the science of creating well-being. This class focuses on increasing the parasympathetic nervous system treating stress and anxiety, detoxifying the body strengthening the immune system, releasing stress and tension In the neck and shoulders and increasing all around mobility and ...

START AT: [02:00]
60 minutes of YOGA THERAPY that teaches you the science of creating well-being. This ongoing class focuses on increasing the parasympathetic nervous system treating stress and anxiety, detoxifying the body strengthening the immune system, releasing stress and tension In the neck...

This class focuses on stimulating the parasympathetic nervous system treating stress and anxiety, detoxifying the body and strengthening the immune system. Focusing on the breath and the proper alignment of the asanas, will increase your awareness of your body.

This 60 minutes Yoga Therapy class focuses on stimulating the parasympathetic nervous system treating stress and anxiety, detoxifying the body and strengthening the immune system. Focusing on the breath and the proper alignment of the asanas, will increase your awareness of your body. You'll be a...

START AT: [00:35]
his class focuses on stimulating the parasympathetic nervous system treating stress and anxiety, detoxifying the body and strengthening the immune system. Focusing on the breath and the proper alignment of the asanas, will increase your awareness of your body. You'll be able to ...

In this Yoga Therapy class you'll start to extensively use your breath to clean your system from the inside out. To release physical stress and tension Michael will guide you through a series of Asanas with focus on a proper alignment.

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START AT: [04:04]

START AT: [03:00]

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START AT: [00:56]
A 60 minute Yoga Therapy class to release physical stress and tensions, improve your mobility and range of motion and increase your focus and attention. All levels welcome