Morning Yoga with Antonina (06.10.2023 - english)
Morning Yoga Live Recorded
•
1h 3m
Rise and shine with our invigorating 60-minute morning yoga session! In this class, we'll guide you through a revitalizing practice designed to awaken your body and mind. Experience a harmonious blend of movement, breath, and meditation that sets a positive tone for your day ahead. Whether you're looking to boost your energy, enhance flexibility, or simply start your day with a sense of tranquility, this class is perfect for all levels of experience.
Up Next in Morning Yoga Live Recorded
-
Morning Yoga with Antonina (03.10.202...
Join us for a rejuvenating 60-minute Morning Yoga session online. In this class, we'll guide you through a series of postures to awaken your body and mind. Start your day with a burst of energy, enhance your flexibility, and cultivate inner serenity. Whether you're a seasoned yogi or a beginner, ...
-
Morning Yoga - Nacken mit Ulrike (04....
Starte deinen Tag frisch und gestärkt mit unserer 60-minütigen Morning Yoga Klasse, die sich gezielt auf Nacken und obere Schultern konzentriert. In dieser wohltuenden Einheit zeigen wir dir Übungen und Haltungen, um Verspannungen zu lösen und ihnen vorzubeugen. Spüre, wie sich Anspannung in Leic...
-
Morning Yoga - Shoulders with Ulrike ...
Rise and shine with our 60-minute Morning Yoga class, spotlighting your shoulders! In this session, we'll guide you through a series of poses and movements designed to mobilize, release, and strengthen your shoulders. Start your day with a renewed sense of flexibility and vitality.
