Morning Yoga Fokus Beine - mit Ulrike (20.04.23 - deutsch)
Morning Yoga Live Recorded
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56m
Lass dich von Ulrike durch 60 Minuten Morning Yoga leiten um gestärkt in den Tag zu starten. Fokus dieser Klasse sind die Beine. In diese Klasse werden Übungen für den Bereich zwischen Zehenspitzen und Hüften eingebaut. Du arbeitest mit Hüftöffner, Balance Übungen und Kräftigung, damit deine Beine glücklich sind und dich durch den Tag tragen.
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