Morning Yoga with Antonina (02.05.23 - english)
Morning Yoga Live Recorded • 1h 4m
In this 60 minutes Morning Yoga Class we work on the correct alignment of foundational yoga poses that are essential for you to learn so you can feel comfortable in an open class or practicing on your own at home. All levels welcome.
Equipment needed: block or bolster, alternatively you can use blankets and books.
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