Live stream preview
PRENATAL YOGA "Calm Down, Relax & Restore"
Prenatal Program
•
43m
You deserve to relax and slow down. Be in awe of what you are creating. Life. Join me to fully restore and relax.
Up Next in Prenatal Program
-
PRENATAL YOGA "Strength & Stability"
Energizing strength & stability flow. Join me to feel your muscles and strength.
-
PRENATAL YOGA "Prep for Birth, open H...
Here I will share my favorite prenatal movements to soften, open up and prepare for birth. You got this mama :)
-
PRENATAL MEDITATION "Feel Safe"
In this prenatal meditation we create a place where you feel save and home.
Take this time, you deserve it. All you need is already there.