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PRENATAL YOGA "Calm Down, Relax & Restore"
PRENATAL PROGRAM • 43m
You deserve to relax and slow down. Be in awe of what you are creating. Life. Join me to fully restore and relax.
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PRENATAL YOGA "Strength & Stability"
Energizing strength & stability flow. Join me to feel your muscles and strength.
PRENATAL YOGA "Prep for Birth, open H...
Here I will share my favorite prenatal movements to soften, open up and prepare for birth. You got this mama :)
PRENATAL MEDITATION "Feel Safe"
In this prenatal meditation we create a place where you feel save and home.
Take this time, you deserve it. All you need is already there.