Live stream preview
20 min Core with Alyssa (english)
SHORT FITNESS WORKOUTS • 19m
Up Next in SHORT FITNESS WORKOUTS
-
14 min Focus Core Ab Workout with Ver...
Discover in our online video great ab exercises and a core workout that will challenge you. Our abdominal exercises are suitable for both beginners and fitness pros. They help you maintain a good posture and even eliminate back pain. Enjoy a 14 minute full ab workout for your core abs - including...
-
13min Focus inner&outer thighs with V...
In this Focus video we are working with the outer and inner thighs.
-
10min Focus Glutes-Booty with Verena ...
In this Focus video you'll be working on your glutes. No equipment needed.
