Up Next in Body Pulse Live Recorded

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  1:22:16

  Body Pulse - Glutes on Fire with Hano...

  Body Pulse - Glutes on Fire with Hano...

  START AT: [16:00]
  Get ready for a few tough Glute exercises. Move then into a series for the arms and the core.
  Equipment needed: 1 pilates ball, 1 band, 1 pair of dumbbells, 2 blocks, 1 slider

• 

  1:23:17

  Body Pulse - Growing Strength with Ha...

  Body Pulse - Growing Strength with Ha...

  START AT: [10:57]
  In this class Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energize you from top to toe, and give you an exhilarating feeling.
  Equipment needed: band, slider...

• 

  1:24:56

  Body Pulse with Hano (07.03.23 - engl...

  Body Pulse with Hano (07.03.23 - engl...