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MIND / BODY / SOUL
Join us if you want to shift your energy, raise your vibration and create the foundation for a happy life. With Movement, Meditation, Health & Nutrition Classes and many other transformative approaches, we give you the tools to connect to your most authentic self and build the place you like to call home. With daily LIVE Classes, an on demand library and the precious knowledge and skills of amazing teachers we provide everything you need to create new habits and long term changes that will positively impact your everyday life.
Kundalini Yoga - Transform your Energy with Ksenia (09.05.23 - english)
70 minutes Kundalini Yoga Class to drop all the daily routines, the stress and the noise from the outside world and look within to transform your own energy. This practice includes movement, breathing exercises and energy work.