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Morning Yoga with Ulrike (01.03.23 - english)

57:16

Morning Yoga with Ulrike (02.03.23 - ...

Morning Yoga with Ulrike (02.03.23 - ...
59:40

Morning Yoga - Fokus Knie mit Ulrike ...

Morning Yoga - Fokus Knie mit Ulrike ...

Diese Klasse fokussiert sich auf Beine, speziell auf die Knie. Stärke mit Ulrike's Yoga Sequenz am Morgen deine Muskulatur um die Knie.
59:36

Morning Yoga - Knees with Ulrike (eng...

Morning Yoga - Knees with Ulrike (eng...

START AT: [00:29]
In this class Ulrike guides you through exercises and practices that work to strengthen the area around your knees. You will also stretch your legs to work on your hamstrings.